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Easter
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Tigress by Ellen Tsagaris

Tigress by Ellen Tsagaris
This is a story of Jack the Ripper with at Twist!

Ellen Tsagaris' The Bathory Chronicles; Vol. I Defiled is My Name

Ellen Tsagaris' The Bathory Chronicles; Vol. I Defiled is My Name
This is the first of a trilogy retelling the true story of the infamous countess as a youn adult novel. History is not always what it seems.

Wild Horse Runs Free

Wild Horse Runs Free
A Historical Novel by Ellen Tsagaris

With Love From Tin Lizzie

With Love From Tin Lizzie
Metal Heads, Metal Dolls, Mechanical Dolls and Automatons

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The Legend of Tugfest

The Legend of Tugfest
Dr. E is the Editor and A Contributor; proceeds to aid the Buffalo Bill Museum

Emma

Emma

Like My Spider

Like My Spider
It's Halloween!

Moth

Moth
Our Friend

Little Girl with Doll

Little Girl with Doll
16th C. Doll

A Jury of her Peeps

A Jury of her Peeps
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Crowded Conditions

Crowded Conditions

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Opie Cat's Ancestors

Opie Cat's Ancestors
Current Cat still Sleeps on Victorian Doll Bed with Dolls!

First Thanksgiving Dinner

First Thanksgiving Dinner
Included goose and swan on the menu!

Autumn Still Life

Autumn Still Life
public domain

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Boadicea
The Original Bodacious Woman

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Angel Monument

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Kiowa Doll

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Sketch of children playing
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Small Dolls, Clay and Cloth

Small Dolls, Clay and Cloth

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Wednesday, June 13, 2012

From the Harvard Med Scl: "Innovative Ideas for Healthier Eating

I would like to feature a series of posts on this subject. It is summer, and time to haunt the local farmers markets, and take advantage of fresh produce and products of all types. Here are some tips for shopping/eating local: P.5 Seven places to find locally grwon food 1. Farmers' markets 2. Community suported Agriculture 3. U-Pick 4. Farm stands 5. Food co-ops 6. Restaurants featuring locally grown food, with seanoaly basied menus 7. Home gardens Websites: The Natural Resources defense Council. www.nrdc.org The Eat Well Guide. www.eatwellguide.org Local Harvest. www.localharvest.org HMS also advocates at p. 14 Plant-based meals; here are three tips: 1. Follow "if it grows together, it goes together." E.G. Romesco sacue over grilled vegetables; sauce is roasted red peppers, olive oil, adn nuts. 2. Make olive oil really shine by mathicng it with rosemary and pine nuts. rec; Tuscan varietal oive oil. 3. Complment a french, milder olive oil with subtly flavored foods. [My tip; use it instead of butter, cook with it instead of any other oil, fry with it, if you must, drizzle over vegetables, cooked and fresh; for more anitoxidants, sprinkle all these with black pepper, preferably freshly ground].

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