Women's Day Tips, Jan. 2018
The original article from last year is by J. Bauer. She suggests turmeric, sometimes mixed with black pepper to aid the liver and to get antioxidants. I was having a talk with a friend of mine last week who said the same thing.
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Golden Milk recipe which includes ginger, turmeric, cinnamon and honey, all
with health benefits. |
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| Kale, strawberries, green tea and lemon help with energy and healthier heart function. |
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These help with immunity and stronger bones; they also
can have fiber and can fight cancers. |
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| Tomatoes are super fruits, and avocado is also great for gall bladder issues. Also good for gall bladder are nuts, if you are not allergic, and lean, broiled met. Avoid fried foods! |
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